It appears that in the summer we're all more concerned about our outer appearance. We start dieting, we look for better ways to enhance the glow of our skin. Let's face it, with 90 something degree weather, we tend to wear less layers. Show off more leg and arms and who wants milky white legs when you can have stunning sun-kissed ones?
The secret is in the making, and it begins and should be practiced daily, all year through.
For one, avoid steamy showers. That's easy, right? Who wants to stand under hot running water in the heart of summer. Hot showers strip the skin of its moisture. Keep your showers cool.
Apply Aloe Vera daily. Aloe Vera eats away at dead skin and speeds up the healing process. From head to toe, apply it generously and let time take its course.
Get plenty of Vitamin C. This helps keep your skin smooth and youthful. Vitamin C is a natural energy booster and helps "wake up" those sleepy skin cells.
Exfoliate everyday. And I don't mean the harsh stuff. Many beauty products now-a-days make daily exfoliating cream cleansers that are safe for daily wash. Neutrogena and Oil of Olay to name a few.
Take multivitamins. I can't stress this enough. Eating healthy alone won't cut it if you're not taking your daily dose of "ACE", vitamins A, C and E. Let's face it, we don't spend days on end eating greens. And these in particular, are vital to healthy skin.
KEEP YOUR HANDS OFF YOUR FACE. How tempting though?! But, it's not OK! Don't pick at something and think you're doing any good by applying the old myth of toothpaste at the end of the day. Stop examining your face, looking for something to pick at.
Change your moisturizer every season. In the winter, you should apply moisturizer a little heavier in texture. In the summer, your skin doesn't require so much moisture, but a daily SPF is still a good idea.
Get rid of excess oils from your skin. AKA Toning. And if you don't have the name brand ones, Peroxide does the trick.
Choose your cosmetics carefully. Including moisturizers. Anything with color or fragrance is an absolute no-no to your skin. Read the labels carefully. Anything that says "antibacterial" should be avoided!
With these tips, you're on the right path to even, healthy glowing skin. And to add a little color, it is so vital to avoid tanning salons. Ugh! Been there...done that and I've paid the price!
Try a Body Drench like Quick Tan. It's an instant self tanner for a natural look all year around. It won't streak or make you look orange. Apply it every other day, and I prefer the cream over the mist.
(Found at your local BeautyLand for $12.99 (+/-) for an 8oz bottle.
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